I got one of these for Christmas with hopes of improving my posture while sitting behind a desk. Am I the only one who tends to slouch as the day goes by?? Anyway, I did what they suggested… just a few minutes at a time, increasing how long I balanced myself and I already I […]
This just might be the perfect time to pick up that treadmill/piece of equipment you have been promising yourself all of last year. The prices aren’t half bad!
Take a look at what Sears has on offer!!
Tags: Exercise Equipment, Shopaholics-Daily
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I’m pretty sure that this was the size that Britt picked up while we were on Christmas holidays in Florida. She had forgotten to pack them and she uses this size every day.
Valeo HW5 5-Pound Neoprene Hand Weights
Tags: dumbbells, exercise, Exercise Equipment, hand-weights, Health
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I just spotted this rack and instantly thought of my daughter. I really should use weights, but unfortunately I don’t and I really don’t know a lot about them… so I just called upstairs to ask her why she thinks that they are so important. Here’s what she said… in a nutshell… weights create muscle […]
It has been the oddest winter so far and as much as I wish it were true, I don’t think that it’s over quite yet. But that doesn’t mean that we can’t get out and enjoy what winter has to offer. Just bundle up, slip these onto the bottom of your boots and go for […]
Dark Blue Extra Long Deluxe 1/4 Inch Thick Yoga Mat
This quarter inch mat is definitely the way to go. I have just taken up Yoga to try and strengthen my back muscles and the thinner Yoga mats aren’t working for me. I can feel ever bone that hits the floor. I don’t need […]
I just finished the PM version of this video. I only have a 2 o’clock slot to work with so I use the time allotted me. I highly recommend it if you really dislike exercising. (That’s definitely me) So for you moms with little kids… the minute they go down for their nap, put […]
I never know what to get my husband for Christmas and this just might be a good idea and that way I get to try them out too. I don’t know if there is any reason why women can’t use them… if it makes it easier for guys to do push-ups, then maybe it […]
I have been playing a lot of tennis with my daughter and it’s burning about a zillion calories… at least the way I play, but that’s another story. Lets just say that I’m not anywhere near as good as she is and that brings me to the topic for this post. If you are a […]
I don’t know about you, but I lose interest very quickly when using the treadmill, but this little gadget should take care of the problem. This little gadget will hold your book or magazine open while you exercise! Works on paperbacks, hard cover books & magazines.
FlipKlip Treadmill Book Holder 1-Pak
Other little gadgets that should get […]
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